Kilometer Killer

April 29, 2024

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Member Since:

Jan 06, 2017

Gender:

Male

Goal Type:

Highschool Champ

Short-Term Running Goals:

Break the Pine View High School record in the 800 m. 

Long-Term Running Goals:

Use running to improve my testimony and quality of life

Personal:

Not married, and no children that I’m aware of

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
NB Zantes Pink (retired) Lifetime Miles: 592.74
NB Zante Oldies (retired) Lifetime Miles: 17.39
Asics Gel-Flux 3 Grey Lifetime Miles: 362.94
NB Trail Testers (retired) Lifetime Miles: 13.73
NB Mid Dist Spikes '17 Lifetime Miles: 1784.87
NB XC Spikes Lifetime Miles: 41.91
NB Zante V3 Grey Lifetime Miles: 660.90
NB Testers 680v5 (retired) Lifetime Miles: 87.12
NB 1080 Testers Lifetime Miles: 94.08
Nike Flyknit Lifetime Miles: 238.62
NB XC Spikes '17 Lifetime Miles: 18.89
NB Zante V2 Black/Green Lifetime Miles: 168.24
Thu, Sep 07, 2017
Total Distance
9.19

AM over 15:00; 7:27 pace 

PM over 55:00; 7:40 pace; 4x200

Weights was rough today because the girls basketball team decided to hop in the weight room with us. Shout out to Corbin for taking Coach B's crap and dropping the squat bar. The afternoon run was way dope. We made our way to the Washington Parks Department and meandered around up there. I found a soccer ball there and we kicked it on the rest of our run. Alex even took it with him on his 200's. It was a pretty good bonding run. Excited to race tomorrow!!

Weights- Squat 3x5 of 265; Bench 3x5 of 115; Thrust 3x5 of 115; Deadlift 3x5 of 155

NB Zante V3 Grey Miles: 9.19
Night Sleep Time: 6.40Nap Time: 0.00Total Sleep Time: 6.40
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