AM over 14:24; 7:27 pace- post weights DI loop
PM over 59:59; 7:20ish pace; small track workout
Big day for me to see where I'd be starting from in the 800m. Ended up with a 2:09.44 and I'm on the edge about it. It's good to know I still have a lot to learn about it, but the one thing that I did learn from my first 800m is that it's hell, both on the mind and body. Julien surprised me and I'm guessing a lot of people in winning the 1500m. His kick was all out and I know he's gonna be surprising more and more people throughout the season. We followed the workout with 2x 800m at CV w/ equal recovery. Great day to be a Panther!
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