over 56:46; 7:20ish pace; track tempo
Down in Flagstaff with Trilogy for NAU Jazz/Madrigal festival. Performed the Madrigal section today and got a I (that's the highest rating if you didn't know.) Anyway, we knew it was gonna be interesting having a tempo and no track to do it on, but we decided to get out that night and do it anyway. However, to our pleasant surprise, we found a track during our warmup- Coconino High School! All the gates were open so we figured we'd use it. It was actually a super dope track and despite a bit of snow, made for a great workout. I sadly only made it through 20 minutes of the tempo, but there were a couple of factors that could've affected that. Overall not a great workout. One more cool, memorable thing was that we were in a pretty sketchy part of town, and all during our workout, we would keep seeing people or hearing things that put Dallen, Xander and me on edge. Xander went ahead and said a prayer for protection during the workout; when he closed with amen, we all admitted we had felt that we were being watched over by Heavenly Father and the peace that comes with that feeling. I figured I'd put that down in case I ever forgot it and happened to come across it again.
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