Previous week
Eh. I did meet my goal of a good mid-week workout, but I struggled throughout the week. The team, however, is very strong. I need to step up to meet them.
This week
Consistency, consistency, consistency! Every run is gonna be solid and I will commit to the longer minutes. Lifting is going well, so nothing needs to change there for a while. Also, I struggled with the last tempo, so I need to fix things on this one. Perhaps the wind will cooperate on this one.
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