AM over 14:11; 7:22 pace- post weights DI loop
PM over 50:03; 7:32 pace
Actually took the first half of this run indoors, just running through the halls of the high school; there were about 8 or 9 of us that did this because we're quite wimpy when it comes to cold weather. Then we just ran around the high school area for the last 25 minutes.
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