| Member Since: Jan 06, 2017 Gender: Male Goal Type: Highschool Champ Short-Term Running Goals: Break the Pine View High School record in the 800 m. Long-Term Running Goals: Use running to improve my testimony and quality of life Personal: Not married, and no children that I’m aware of Favorite Blogs: |
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NB Zante V3 Grey Miles: 34.75 | NB Testers 680v5 (retired) Miles: 18.00 | NB Mid Dist Spikes '17 Miles: 0.99 |
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Night Sleep Time: 46.47 | Nap Time: 0.00 | Total Sleep Time: 46.47 | |
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Night Sleep Time: 10.28 | Nap Time: 0.00 | Total Sleep Time: 10.28 |
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| | AM over 1:19:16; 7:07 pace; 5 min easy tempo, 10 min CV +10 sec, 5x 30 sec hills
PM over 24:21; 7:00 pace
Really good run this morning! Felt WAY better than last week's long run and was able to push myself a little better too. Found out today I'm #15 one the guys list for Orem, and I'm not totally sure how many guys we're taking. I really think I can move up though.
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NB Zante V3 Grey Miles: 14.61 |
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Night Sleep Time: 7.43 | Nap Time: 0.00 | Total Sleep Time: 7.43 |
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| | AM over 13:42; 7:09 pace- pre weights DI loop
PM over 47:41: 7:45ish pace
Really fun adventure run this afternoon. Ran around up by Middleton and got the crap scared out of us by this truck that had a wicked horn.
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NB Testers 680v5 (retired) Miles: 7.99 |
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Night Sleep Time: 7.53 | Nap Time: 0.00 | Total Sleep Time: 7.53 |
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| | AM over 50:00; 7:28 pace
PM over 24:09; 7:19 pace
Longer run in the morning because of the youngster meet after school. Took it up over Foremaster and up the river trail. Talked a lot about this new show called 13 Reasons Why. It's about this girl who commits suicide and the 13 people that made her want to kill herself. That got us talking about suicide in general and it was pretty interesting what we all had to say.
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NB Testers 680v5 (retired) Miles: 10.01 |
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Night Sleep Time: 6.35 | Nap Time: 0.00 | Total Sleep Time: 6.35 |
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| Race: |
DH Multi & Distance Carni 800m (0.497 Miles) 00:02:03, Place overall: 1 | | AM over 14:27; 7:31- post weights DI loop
PM D-Hills Mulit & Dist. Carni 800m
Well I didn't have the highest expectation of today's 800 because it was realy windy, but I did expect to win. Nevertheless, I grinded and fought and did win. But what I didn't expect to happen did happen. I PR'ed with a 2:03.73. Super dope outcome for not the greatest conditions.
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NB Mid Dist Spikes '17 Miles: 0.50 | NB Zante V3 Grey Miles: 3.29 |
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Night Sleep Time: 7.55 | Nap Time: 0.00 | Total Sleep Time: 7.55 |
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| Race: |
DH Multi & Distance Carni 4x800m (0.497 Miles) 00:02:02, Place overall: 1 | | D-Hills Multi & Distance Carni 4x800m
Personally, SUPER DOPE race! Took my split at 2:02.48 and that's truly what it felt like. As a team, it was decent. 3 seconds off the school record, and we thought we had it for a minute. It's alright. We'll get it next tear. Took a the same, dope cool-down run as last Friday with Xander and we had a quality conversations about our running futures and missions.
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NB Mid Dist Spikes '17 Miles: 0.50 | NB Zante V3 Grey Miles: 6.87 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | PM over 1:10:00; 7:01 pace
Didn't wake up early to do the run, so I had to do it in the afternoon. It ended up working pretty well because Xander was opening his mission call at 6:45, so I just ran to his house and ran home. He's assigned to Peru, Iquitos. It was really cool to see him get his call just because we had a good conversation about it just yesterday. Overall, good day for running.
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NB Zante V3 Grey Miles: 9.98 |
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Night Sleep Time: 7.32 | Nap Time: 0.00 | Total Sleep Time: 7.32 |
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NB Zante V3 Grey Miles: 34.75 | NB Testers 680v5 (retired) Miles: 18.00 | NB Mid Dist Spikes '17 Miles: 0.99 |
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Night Sleep Time: 46.47 | Nap Time: 0.00 | Total Sleep Time: 46.47 | |
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