AM 14:22; 7:31 pace- pre weights run
PM over 45:00ish; who knows what pace; Root Beer Mile
First ever Root Beer Mile! Way better than I thought I would do; I think I was technically disqualified because I puked, but Dallen was telling me if I got it in the garbage can-which I did-then I was fine. Ended up with a 9:45 and felt satisfied with the time. Ran around Sandburgs' to cool. Overall good day!
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