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PV Autumn Classic

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Member Since:

Jan 06, 2017

Gender:

Male

Goal Type:

Highschool Champ

Short-Term Running Goals:

Break the Pine View High School record in the 800 m. 

Long-Term Running Goals:

Use running to improve my testimony and quality of life

Personal:

Not married, and no children that I’m aware of

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
NB Zantes Pink (retired) Lifetime Miles: 592.74
NB Zante Oldies (retired) Lifetime Miles: 17.39
Asics Gel-Flux 3 Grey Lifetime Miles: 362.94
NB Trail Testers (retired) Lifetime Miles: 13.73
NB Mid Dist Spikes '17 Lifetime Miles: 1784.87
NB XC Spikes Lifetime Miles: 41.91
NB Zante V3 Grey Lifetime Miles: 660.90
NB Testers 680v5 (retired) Lifetime Miles: 87.12
NB 1080 Testers Lifetime Miles: 94.08
Nike Flyknit Lifetime Miles: 238.62
NB XC Spikes '17 Lifetime Miles: 18.89
NB Zante V2 Black/Green Lifetime Miles: 168.24
Total Distance
62.34
Asics Gel-Flux 3 Grey Miles: 19.50NB Zantes Pink (retired) Miles: 8.16Nike Flyknit Miles: 20.05NB Zante V3 Grey Miles: 12.64NB XC Spikes '17 Miles: 1.99
Night Sleep Time: 34.15Nap Time: 2.17Total Sleep Time: 36.32
Total Distance
15.96

AM over 1:20:29; 7:10 pace

PM over 34:46; 7:22 pace 

As for the running part, pretty good long run. We did a classic parkway loop. But I had to stop to use the bathroom at about 54, and it just kind of messed with my abdomen. I probably definitely could’ve gone another 10 to go the max, but I think I fulfilled the purpose of the run. Afternoon was longer than the usual Monday afternoon, but we still got some barefoot, grass time in. I’m really glad that my legs (quads specially) aren’t feeling sore anymore. Hopefully I’ll be able to do a bit more leg work for weights tomorrow. 

Funny Thing I Heard Today- “Have you seen this before?” “Helen Keller hasn’t.” 

#4thehug

Asics Gel-Flux 3 Grey Miles: 15.96
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
4.88

AM over 14:50; 7:15 pace

PM over 18:33; good pace

Today is my least favorite day of the year, but I’m the Halloween run champ, so that makes up for it. I took it quick from the very beginning and no one was ever really close to me. Great redemption from last year. I’m actually pretty happy about this. 

Weights- Squat 3x5 of 235; Bench 3x5 of 115; Thrust 3x5 of 115

Funny Thing I Heard Today- “You should put a long, plastic bag over your costume.” 

#4thehug

NB Zantes Pink (retired) Miles: 4.88
Night Sleep Time: 7.33Nap Time: 0.00Total Sleep Time: 7.33
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Total Distance
11.29

AM over 24:46; 7:17 pace

PM over 1:01:44; 7:49 pace; 6x striders 

Felt really good in the morning. Also felt good in the afternoon, but we did go pretty slow. It’s alright though; I think it was needed. We did the classic kick-it route. It was nice to see the girls at Forest Park, but Jacey got herself a nice, deep cut on some barbed wire. It was actually pretty dope. 

Funny Thing I Heard Today- “You know what they say about guys with big water bottles? Big hydration.” Also “I think that’s muscle.” 

 #4thehug

Nike Flyknit Miles: 11.29
Night Sleep Time: 6.88Nap Time: 0.17Total Sleep Time: 7.05
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Race: PV Autumn Classic (1.988 Miles) 00:10:24
Total Distance
7.31

AM over 15:00; 7:22

PM PV Autumn Classic 

I was super tired at school today. But I was excited for the race today. It was my first 3200, and it was pretty alright. I could’ve ran a pretty good mile. I started to feel it into the 5th lap, so that’s where I’ll have to learn to push. Got me excited for track. 

Weights- Squat 3x5 of 235; Bench 3x5 of 115; Thrust 3x5 of 115

Funny Thing I Heard Today- “Matthew bean-dipped me during our race.” 

#4thehug

NB Zantes Pink (retired) Miles: 3.28NB Zante V3 Grey Miles: 2.04NB XC Spikes '17 Miles: 1.99
Night Sleep Time: 7.03Nap Time: 0.50Total Sleep Time: 7.53
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Total Distance
14.14

AM over 24:47; 7:00 pace

PM over 1:15:00; 7:05 pace

One of the quicker 25 minute runs with some yoga after. The afternoon run was pretty dang tough actually. We took it down into the fields and it’s always fast running down there. Had a really good pace throughout and actually went a little further than we should’ve. I got a side ache alon the way back after a bathroom stop. It’s all good though. 

Funny Thing I Heard Today- when Evan and Jose put the sticky notes on Carson’s truck and spelled “ur gay” 

#4thehug

Asics Gel-Flux 3 Grey Miles: 3.54NB Zante V3 Grey Miles: 10.60
Night Sleep Time: 5.75Nap Time: 1.50Total Sleep Time: 7.25
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Total Distance
8.76

AM over 1:01:37; 7:05ish pace

Nearly overslept, but woke up miraculously. The workout was just a bit tougher than I thought it would be. But it still wasn’t too bad. There was one moment that my legs felt like the Dixie 800, but it didn’t last, so that was good. My hands were pretty cold. 

Funny Thing I Heard Today- “What happened to my storm trooper?” 

#4thehug

Nike Flyknit Miles: 8.76
Night Sleep Time: 7.15Nap Time: 0.00Total Sleep Time: 7.15
Add Comment
Total Distance
62.34
Asics Gel-Flux 3 Grey Miles: 19.50NB Zantes Pink (retired) Miles: 8.16Nike Flyknit Miles: 20.05NB Zante V3 Grey Miles: 12.64NB XC Spikes '17 Miles: 1.99
Night Sleep Time: 34.15Nap Time: 2.17Total Sleep Time: 36.32
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