Kilometer Killer

Week starting Oct 01, 2017

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Member Since:

Jan 06, 2017

Gender:

Male

Goal Type:

Highschool Champ

Short-Term Running Goals:

Break the Pine View High School record in the 800 m. 

Long-Term Running Goals:

Use running to improve my testimony and quality of life

Personal:

Not married, and no children that I’m aware of

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
NB Zantes Pink (retired) Lifetime Miles: 592.74
NB Zante Oldies (retired) Lifetime Miles: 17.39
Asics Gel-Flux 3 Grey Lifetime Miles: 362.94
NB Trail Testers (retired) Lifetime Miles: 13.73
NB Mid Dist Spikes '17 Lifetime Miles: 1784.87
NB XC Spikes Lifetime Miles: 41.91
NB Zante V3 Grey Lifetime Miles: 660.90
NB Testers 680v5 (retired) Lifetime Miles: 87.12
NB 1080 Testers Lifetime Miles: 94.08
Nike Flyknit Lifetime Miles: 238.62
NB XC Spikes '17 Lifetime Miles: 18.89
NB Zante V2 Black/Green Lifetime Miles: 168.24
Totals
Total Distance
31.15
NB Zante V3 Grey Miles: 21.16Asics Gel-Flux 3 Grey Miles: 9.99
Night Sleep Time: 8.55Nap Time: 0.00Total Sleep Time: 8.55
Mon, Oct 02, 2017
Total Distance
12.39

AM over 1:05:00; 7:15 pace

PM over 25:00; 7:18

Pretty nice run this morning. Went down River road and got on the river trail. I told the clown statue story. Afternoon was 25 grass on the softball field. The grass was really spongy and felt nice on my feet, but I could just tell we were destroying the grass. Oh well. 

NB Zante V3 Grey Miles: 12.39
Night Sleep Time: 8.55Nap Time: 0.00Total Sleep Time: 8.55
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Wed, Oct 04, 2017
Total Distance
9.99

AM over 25:00; 7:16

PM over 47:15; 7:13 pace 

Usual morning run. We talked about our dreams. Mine was good, but could have been better. Afternoon we did the parks and rec route with coach. We hopped the fence and saw our bros on the dirt mile. We then went under the freeway and made our way back. Got a 5 on my derivative retake in Calc, so that was dope. 

Asics Gel-Flux 3 Grey Miles: 9.99
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Thu, Oct 05, 2017
Total Distance
8.77

AM over 15:00; 7:46 pace

PM over 49:52; 7:17 pace

Team pics today. They were alright. There’s only like a few that I hope turn out good. I’ve never had a run where I was in less of a running mood. It was good anyway. Not much else. 

Weights- Squat 3x5 of 225; Bench 2x5 of 115; Thrust 3x5 of 115; Deadlift 3x5 of 185

NB Zante V3 Grey Miles: 8.77
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Totals
Total Distance
31.15
NB Zante V3 Grey Miles: 21.16Asics Gel-Flux 3 Grey Miles: 9.99
Night Sleep Time: 8.55Nap Time: 0.00Total Sleep Time: 8.55
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