Kilometer Killer

DH Multi & Distance Carni 800m

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20162017
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Member Since:

Jan 06, 2017

Gender:

Male

Goal Type:

Highschool Champ

Short-Term Running Goals:

State qualify in 400m and/or 800m Be point-scoring in Pine View's State Champion 2017 XC season

Long-Term Running Goals:

Use running to improve my testimony and quality of life

Favorite Blogs:

Miles:This week: 34.37 Month: 186.24 Year: 831.29
NB Zantes Pink Lifetime Miles: 391.28
NB Zante Oldies Lifetime Miles: 17.39
Asics Gel-Flux 3 Grey Lifetime Miles: 139.63
NB Trail Testers Lifetime Miles: 13.73
NB Mid Dist Spikes '17 Lifetime Miles: 7.71
NB XC Spikes Lifetime Miles: 38.10
NB Zante V3 Grey Lifetime Miles: 163.12
NB Testers 680v5 Lifetime Miles: 87.12
Total Distance
53.75
NB Zante V3 Grey Miles: 34.75NB Testers 680v5 Miles: 18.00NB Mid Dist Spikes '17 Miles: 0.99
Night Sleep Time: 46.47Nap Time: 0.00Total Sleep Time: 46.47
Total Distance
0.00

Night Sleep Time: 10.28Nap Time: 0.00Total Sleep Time: 10.28
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Total Distance
14.61

AM over 1:19:16; 7:07 pace; 5 min easy tempo, 10 min CV +10 sec, 5x 30 sec hills

PM over 24:21; 7:00 pace

Really good run this morning! Felt WAY better than last week's long run and was able to push myself a little better too. Found out today I'm #15 one the guys list for Orem, and I'm not totally sure how many guys we're taking. I really think I can move up though. 

NB Zante V3 Grey Miles: 14.61
Night Sleep Time: 7.43Nap Time: 0.00Total Sleep Time: 7.43
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Total Distance
7.99

AM over 13:42; 7:09 pace- pre weights DI loop

PM over 47:41: 7:45ish pace

Really fun adventure run this afternoon. Ran around up by Middleton and got the crap scared out of us by this truck that had a wicked horn. 

NB Testers 680v5 Miles: 7.99
Night Sleep Time: 7.53Nap Time: 0.00Total Sleep Time: 7.53
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Total Distance
10.01

AM over 50:00; 7:28 pace

PM over 24:09; 7:19 pace

Longer run in the morning because of the youngster meet after school. Took it up over Foremaster and up the river trail. Talked a lot about this new show called 13 Reasons Why. It's about this girl who commits suicide and the 13 people that made her want to kill herself. That got us talking about suicide in general and it was pretty interesting what we all had to say. 

NB Testers 680v5 Miles: 10.01
Night Sleep Time: 6.35Nap Time: 0.00Total Sleep Time: 6.35
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Race: DH Multi & Distance Carni 800m (0.497 Miles) 00:02:03, Place overall: 1
Total Distance
3.79

AM over 14:27; 7:31- post weights DI loop

PM D-Hills Mulit & Dist. Carni 800m

Well I didn't have the highest expectation of today's 800 because it was realy windy, but I did expect to win. Nevertheless, I grinded and fought and did win. But what I didn't expect to happen did happen. I PR'ed with a 2:03.73. Super dope outcome for not the greatest conditions. 

NB Mid Dist Spikes '17 Miles: 0.50NB Zante V3 Grey Miles: 3.29
Night Sleep Time: 7.55Nap Time: 0.00Total Sleep Time: 7.55
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Race: DH Multi & Distance Carni 4x800m (0.497 Miles) 00:02:02, Place overall: 1
Total Distance
7.37

D-Hills Multi & Distance Carni 4x800m

Personally, SUPER DOPE race! Took my split at 2:02.48 and that's truly what it felt like. As a team, it was decent. 3 seconds off the school record, and we thought we had it for a minute. It's alright. We'll get it next tear. Took a the same, dope cool-down run as last Friday with Xander and we had a quality conversations about our running futures and missions. 

NB Mid Dist Spikes '17 Miles: 0.50NB Zante V3 Grey Miles: 6.87
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
9.98

PM over 1:10:00; 7:01 pace

Didn't wake up early to do the run, so I had to do it in the afternoon. It ended up working pretty well because Xander was opening his mission call at 6:45, so I just ran to his house and ran home. He's assigned to Peru, Iquitos. It was really cool to see him get his call just because we had a good conversation about it just yesterday. Overall, good day for running.

NB Zante V3 Grey Miles: 9.98
Night Sleep Time: 7.32Nap Time: 0.00Total Sleep Time: 7.32
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Total Distance
53.75
NB Zante V3 Grey Miles: 34.75NB Testers 680v5 Miles: 18.00NB Mid Dist Spikes '17 Miles: 0.99
Night Sleep Time: 46.47Nap Time: 0.00Total Sleep Time: 46.47
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