Kilometer Killer

AM over 1:26:14; 7:11 pace; 2, 1, 3, 2, 1, 2 min pickups

PM over 22:15; 7:15 pace

Really solid long run this morning. I felt great the whole time and led the pickups. It was good for to have such a good run coming off a not very good meet. In the afternoon we just did a usual 25 min route, but we got a little rain at the beginning of practice so it was a little wet. Overall, great day for running. 

AM over 13:17; 6:57 pace- pre weights DI loop

Today was a bucket list day for me. Last week, Coach told me he wanted me to run the 1600m at the JV meet in Cedar, and I said alright. I wasn't too excited just because I didn't feel that the 1600 is my race. Nevertheless, I was going to race my hardest. Well the meet in Cedar got cancelled because the track was covered in snow and Cedar was just not in running conditions. The meet got moved to D-Hills at the last minute, and my race was still on. All throughout the race, I felt really good. I led most of the race and pushed the third lap pretty hard like Coach had instructed us right before. Mikey and Evan, who had really great races, passed me on the fourth lap and I ended up third with a 4:52; this was the first time I had broke 5. What's significant about that is that about a year ago, when I wasn't even someone who ran, I told myself that I wanted to break 5 in a mile sometime in my life, and today I did it. Just something cool. Overall, great day for running. 

AM over 40:52; 7:04 pace

PM over 24:41; 7:43 pace 

Well there was a youngster meet today, so Coach switched the runs for today; I, however was unaware of this. I went to the school at 6:15 to find that everyone's car was there, but they were not. Tanner was in the same boat as me, so we just did 40 minutes. I guess I'll know for the next youngster meet. 

AM over 13:20; 7:05 pace- pre weights DI loop

PM over 49:24; 7:54 pace; 6x quick striders

Chill day for running. Took the Nisson loop- down Telegraph, up Main Street and back around to the High School. 

AM over 25:08; 7:18 pace; yoga after

PM Hurricane Invitational

Since I'm going to conference tomorrow, the 400m would be my only event this meet. It wasn't a very good 400m either. I guess you could give some of the time to the wind, but it honestly was not a well run 400m on my part. It honestly hasn't felt the same since Snow Canyon. I don't know what I'll do with the 400m. 

Didn't get my run in today. I'll probably pay for it on Monday.