| Member Since: Jan 06, 2017 Gender: Male Goal Type: Highschool Champ Short-Term Running Goals: Break the Pine View High School record in the 800 m. Long-Term Running Goals: Use running to improve my testimony and quality of life Personal: Not married, and no children that I’m aware of Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
|
| |
NB Zantes Pink (retired) Miles: 24.76 | Asics Gel-Flux 3 Grey Miles: 11.37 | NB Zante V3 Grey Miles: 29.22 |
|
Night Sleep Time: 51.47 | Nap Time: 0.83 | Total Sleep Time: 52.30 | |
| | |
Night Sleep Time: 8.12 | Nap Time: 0.00 | Total Sleep Time: 8.12 |
| Add Comment |
| | AM over 1:27:18; 7:15 pace; 2, 1, 3, 2, 1, 2 min pickups w/equal recovery
Nice long run with Carson, Alex, Grant, Dallen, Xander and Mikey. Started at the high school like always and made a 12 mile loop down Telegraph St., dropped into Hell Hole, got onto the Dam Rd., and made our way back on Sandia Rd. Nice start to a crucial week.
|
NB Zantes Pink (retired) Miles: 12.04 |
|
Night Sleep Time: 6.97 | Nap Time: 0.00 | Total Sleep Time: 6.97 |
| Comments(1) |
| | AM over 50:16; 7:05 pace
PM over 29:57; 6:40 pace
Both runs were quick today. Pretty much the same morning group as yesterday and took the afternoon run by myself. Looking forward to the workout tomorrow.
|
NB Zantes Pink (retired) Miles: 4.49 | Asics Gel-Flux 3 Grey Miles: 7.10 |
|
Night Sleep Time: 7.15 | Nap Time: 0.00 | Total Sleep Time: 7.15 |
| Add Comment |
| | AM over 1:01:15; 7:25ish pace; track workout; 4x quick striders after
PM over 35:00; 8:12 pace
Really, really tough workout this morning (last 3 workouts for me have been in the morning, so go figure.) 4x 1000m then 400m and 600m, all at CV, all w/equal recovery. Honestly, I started this workout a little too quick. I had to kind of push through, especially the last 1000m. Afternoon, I took it from my house up to the peak of Snobe Kibe, but I underestimated the distance, so I went 5 minutes over. Overall, good day running like always.
|
NB Zantes Pink (retired) Miles: 8.23 | Asics Gel-Flux 3 Grey Miles: 4.27 |
|
Night Sleep Time: 8.15 | Nap Time: 0.33 | Total Sleep Time: 8.48 |
| Add Comment |
| | AM over 44:22; 7:57 pace
PM over 15:38; 6:33 pace
The chill day for running this week. Went and did a trail this morning with the boys and just ran around my house tonight. Did both of the runs in my newly acquired Zante v3's and they performed well, just like all the other Zantes I've owned. If I ever go pro, I want New Balance to sponsor me.
|
NB Zante V3 Grey Miles: 7.97 |
|
Night Sleep Time: 7.10 | Nap Time: 0.50 | Total Sleep Time: 7.60 |
| Add Comment |
| | AM over 57:38; 6:57 pace; hill workout
PM over 30:01; 7:34 pace
Took it this morning with Carson and Jose over to the old man hills. 5x 60 sec reps and 1x 85 sec w/ 1 min recovery between rep 3 and 4. Did well on all of them except I struggled the last 15 or so seconds of the 85 sec rep. Took the afternoon run with the same group, but took it a bit more chill than any of the other runs this week. Had a good conversation with Carson on the morning run about the upcoming XC season and it got me super pumped. I think we're gonna take state.
|
NB Zante V3 Grey Miles: 12.25 |
|
Night Sleep Time: 8.12 | Nap Time: 0.00 | Total Sleep Time: 8.12 |
| Add Comment |
| | AM over 1:06:01; 7:20 pace
Good end to a tough, but solid week with some serious miles. Did a reverse Parkway loop with Carson, Dallen, Xander and Mikey. Amazing weather all this week, and I'm hoping it stays like this for the PV Invitational next weekend. Super stoked for that. Also, Coach was very right in his statement that getting in all the runs this week would be very important. I feel like it kind of set me on a new, even better path by doing all the runs this week. Can't wait to see this work pay off.
|
NB Zante V3 Grey Miles: 9.00 |
|
Night Sleep Time: 5.87 | Nap Time: 0.00 | Total Sleep Time: 5.87 |
| Add Comment |
| |
NB Zantes Pink (retired) Miles: 24.76 | Asics Gel-Flux 3 Grey Miles: 11.37 | NB Zante V3 Grey Miles: 29.22 |
|
Night Sleep Time: 51.47 | Nap Time: 0.83 | Total Sleep Time: 52.30 | |
|
|
Debt Reduction Calculator |
|
New Kids on the Blog (need a welcome):
Lone Faithfuls (need a comment):
|