Jan 06, 2017
Short-Term Running Goals:
State qualify in 400m and/or 800m Be top 7 in Pine View's State Champion 2017 XC season
Long-Term Running Goals:
Use running to improve my testimony and quality of life
over 45:01; 8:49 pace Temple Quarry Trail for a nice chill recovery run from our long run on Monday. Looking forward to a tough workout tomorrow.