Kilometer Killer

April 19, 2024

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Member Since:

Jan 06, 2017

Gender:

Male

Goal Type:

Highschool Champ

Short-Term Running Goals:

Break the Pine View High School record in the 800 m. 

Long-Term Running Goals:

Use running to improve my testimony and quality of life

Personal:

Not married, and no children that I’m aware of

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
NB Zantes Pink (retired) Lifetime Miles: 592.74
NB Zante Oldies (retired) Lifetime Miles: 17.39
Asics Gel-Flux 3 Grey Lifetime Miles: 362.94
NB Trail Testers (retired) Lifetime Miles: 13.73
NB Mid Dist Spikes '17 Lifetime Miles: 1784.87
NB XC Spikes Lifetime Miles: 41.91
NB Zante V3 Grey Lifetime Miles: 660.90
NB Testers 680v5 (retired) Lifetime Miles: 87.12
NB 1080 Testers Lifetime Miles: 94.08
Nike Flyknit Lifetime Miles: 238.62
NB XC Spikes '17 Lifetime Miles: 18.89
NB Zante V2 Black/Green Lifetime Miles: 168.24
Wed, Jan 10, 2018
Total Distance
7.55

PM over 55:34; 7:25ish pace; workout on track

Real good day of running; we had the first workout of the season. The reps were 6x 60 sec.(3 tempo, 3 threshold), 2 sets of 5x 30 sec. at CV, and 6x 60 sec.(3 threshold, 3 tempo). We had equal recovery between reps and a lap between sets. It was a pretty easy workout. I ran with Jose, and we just stuck on the top guys’ tail. It was a good start to a great season. 

NB Zante V2 Black/Green Miles: 7.55
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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