Kilometer Killer

April 29, 2017

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Member Since:

Jan 06, 2017



Goal Type:

Highschool Champ

Short-Term Running Goals:

State qualify in 400m and/or 800m Be point-scoring in Pine View's State Champion 2017 XC season

Long-Term Running Goals:

Use running to improve my testimony and quality of life

Favorite Blogs:

Miles:This week: 34.37 Month: 186.24 Year: 831.29
NB Zantes Pink Lifetime Miles: 391.28
NB Zante Oldies Lifetime Miles: 17.39
Asics Gel-Flux 3 Grey Lifetime Miles: 139.63
NB Trail Testers Lifetime Miles: 13.73
NB Mid Dist Spikes '17 Lifetime Miles: 7.71
NB XC Spikes Lifetime Miles: 38.10
NB Zante V3 Grey Lifetime Miles: 163.12
NB Testers 680v5 Lifetime Miles: 87.12
Total Distance

AM over 57:38; 6:57 pace; hill workout

PM over 30:01; 7:34 pace

Took it this morning with Carson and Jose over to the old man hills. 5x 60 sec reps and 1x  85 sec w/ 1 min recovery between rep 3 and 4. Did well on all of them except I struggled the last 15 or so seconds of the 85 sec rep. Took the afternoon run with the same group, but took it a bit more chill than any of the other runs this week. Had a good conversation with Carson on the morning run about the upcoming XC season and it got me super pumped. I think we're gonna take state. 

NB Zante V3 Grey Miles: 12.25
Night Sleep Time: 8.12Nap Time: 0.00Total Sleep Time: 8.12
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