AM over 50:24; 7:12 pace
Really good run today! We met at Sullivan Park and did the roller coaster trail along the south base of Shnobe Kibe. I had actually never done it before, but it was pretty fun. About a minute into it, it takes a moment of commitment to get through the constant uphill/downhill change. Once I made the commitment, it got easier. This was also pretty much the first fast run of the season. We finished the run with 4 sub 7 miles. It was good to stick it out with the Boys.
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