AM over 36:00; 7:15 pace; 6x striders
It's crazy the difference just one day made! I felt wayyy better than yesterday and it was only about 2 or 3 secs slower per mile. It was a half road, half barefoot on grass run. The grass was soaked and it felt really good on my feet. Today was the first day of Kids' Club and it went as expected: eh. I've got the 5-6 boys. There are a surprising number of them that are home-schooled. Overall, decent day.
|