Kilometer Killer

March 28, 2024

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Member Since:

Jan 06, 2017

Gender:

Male

Goal Type:

Highschool Champ

Short-Term Running Goals:

Break the Pine View High School record in the 800 m. 

Long-Term Running Goals:

Use running to improve my testimony and quality of life

Personal:

Not married, and no children that I’m aware of

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
NB Zantes Pink (retired) Lifetime Miles: 592.74
NB Zante Oldies (retired) Lifetime Miles: 17.39
Asics Gel-Flux 3 Grey Lifetime Miles: 362.94
NB Trail Testers (retired) Lifetime Miles: 13.73
NB Mid Dist Spikes '17 Lifetime Miles: 1784.87
NB XC Spikes Lifetime Miles: 41.91
NB Zante V3 Grey Lifetime Miles: 660.90
NB Testers 680v5 (retired) Lifetime Miles: 87.12
NB 1080 Testers Lifetime Miles: 94.08
Nike Flyknit Lifetime Miles: 238.62
NB XC Spikes '17 Lifetime Miles: 18.89
NB Zante V2 Black/Green Lifetime Miles: 168.24
Total Distance
11.20

AM over 25:00; 7:35 pace

PM over  57:13; 7:10ish pace; 15 min. tempo

Morning run felt really good. I told the guys about my weird dream last night. Did plyos for the first time this season and followed it up with the usual yoga session with Fiji. We did the same workout today that we did, I think, two weeks ago. I'd say I did a little better than the last time. I really really pushed the middle. That's where bad races have gotten me, so I decided to focus on that. However, my finish wasn't what it should have been. Always things to work on. That's the beautiful thing about running: no matter who you are or what you've done, you can work on certain things to "make weak things become strong" (Ether 12:27). 

NB Zante V3 Grey Miles: 11.20
Night Sleep Time: 7.12Nap Time: 0.00Total Sleep Time: 7.12
Comments
From Michael J Abegglen on Sat, Sep 16, 2017 at 20:40:33 from 24.40.89.247

Excellent man keep it up! Nice reference

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