AM over 25:00; 7:22 pace
PM over 59:41; Fast pace
Usual morning run this morning, but a slim crew. We followed with some plyos. As for the workout in the afternoon, I’d say it was my best workout of the season. I stuck it with the boys every rep. It was freakin tough, but when it got hard, I pictured that course up in Sugarhouse Park; that helped a lot. It reminds me a lot of the quote I chose on Monday: “Faith in the endgame helps you live through the months or years of buildup.” This will be a workout I can look back on during my struggles.
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