AM over 24:50; 7:27 pace- usual moring route, but quite a bit colder than usual.
PM over 36:41; 7:36 pace; 6x striders
Chill, chilly run through the neighborhoods around the high school. It was chill today instead of a workout because a bunch of the guys and girls are running the half tomorrow. I'm doing the 5k, so I'll have a little bit of a workout tomorrow.
|