AM over 24:46; 7:17 pace
PM over 1:01:44; 7:49 pace; 6x striders
Felt really good in the morning. Also felt good in the afternoon, but we did go pretty slow. It’s alright though; I think it was needed. We did the classic kick-it route. It was nice to see the girls at Forest Park, but Jacey got herself a nice, deep cut on some barbed wire. It was actually pretty dope.
Funny Thing I Heard Today- “You know what they say about guys with big water bottles? Big hydration.” Also “I think that’s muscle.”
#4thehug
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