AM over 15:00; 7:46 pace
PM over 49:52; 7:17 pace
Team pics today. They were alright. There’s only like a few that I hope turn out good. I’ve never had a run where I was in less of a running mood. It was good anyway. Not much else.
Weights- Squat 3x5 of 225; Bench 2x5 of 115; Thrust 3x5 of 115; Deadlift 3x5 of 185
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