AM over 13:52; 7:13pace- post weights DI loop
PM over 36:32; 7:07 pace; 6x striders
We had a really good team discussion today. It was mostly about XC coming up and how we're going to reach our potential. I love my team and we're going to do some great things. I am going to hold them accountable and they better do the same for me. The run today was a little blistery and the rain started to pick up when we started our striders.
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