AM over 1:33:21; 7:03 pace; 2x 15 min. progressive tempo w/10 min recovery between
PM over 25:04; 7:31 pace
I paid for it. This morning run was quite easily the longest, most difficult run I've ever endured; endured is an accurate word for it. Nevertheless, I got through it, even though I was tempted to drop out since we ran right by my house. For afternoon practice, we ran indoors due to the lightning and pouring rain. Running indoors is also always something I have to endure.
Coach Roberts and Coach Holt both said some really important things in the meeting today. From Roberts, I learned to see obstacles as a way to get on higher ground and to look at goals in steps rather than as a whole. From Holt, I was reminded that anyone can make an impact on our team and that I can do amazing things.
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