AM over 1:21:21; 7:05 pace; 2x10 min tempo w/5 min recovery between
PM over 24:57; 7:04 pace
Pretty decent workout with the boys. It was definitely hard, especially the second rep, but I pushed myself and made it through. Definitely one of my better long runs. In the afternoon, I just did a quick paced run around dogtown. It was a good day of running.
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