AM over 1:19:56; 7:29 pace; 3x 1, 1, 2 min pickups w/5 min recovery
While there were definitely a few rough spots, I would consider this run a success. I truly had to dig deep in order to stick with my guys. Long runs have never been my strength, but I showed strength in the pickups and during the middle minutes. I still have a long way to go this summer.
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