Kilometer Killer

December 14, 2017

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20162017
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Member Since:

Jan 06, 2017

Gender:

Male

Goal Type:

Highschool Champ

Short-Term Running Goals:

Break the Pine View High School record in the 800 m. 

Long-Term Running Goals:

Use running to improve my testimony and quality of life

Personal:

Not married, and no children that I’m aware of

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 2016.85
NB Zantes Pink (retired) Lifetime Miles: 592.74
NB Zante Oldies (retired) Lifetime Miles: 17.39
Asics Gel-Flux 3 Grey Lifetime Miles: 318.28
NB Trail Testers (retired) Lifetime Miles: 13.73
NB Mid Dist Spikes '17 Lifetime Miles: 10.69
NB XC Spikes Lifetime Miles: 41.91
NB Zante V3 Grey Lifetime Miles: 655.69
NB Testers 680v5 (retired) Lifetime Miles: 87.12
NB 1080 Testers Lifetime Miles: 94.08
Nike Flyknit Lifetime Miles: 188.78
NB XC Spikes '17 Lifetime Miles: 18.89
Total Distance
12.50

AM over 1:01:15; 7:25ish pace; track workout; 4x quick striders after

PM over 35:00; 8:12 pace

Really, really tough workout this morning (last 3 workouts for me have been in the morning, so go figure.) 4x 1000m then 400m and 600m, all at CV, all w/equal recovery. Honestly, I started this workout a little too quick. I had to kind of push through, especially  the last 1000m. Afternoon, I took it from my house up to the peak of Snobe Kibe, but I underestimated the distance, so I went 5 minutes over. Overall, good day running like always. 

NB Zantes Pink (retired) Miles: 8.23Asics Gel-Flux 3 Grey Miles: 4.27
Night Sleep Time: 8.15Nap Time: 0.33Total Sleep Time: 8.48
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