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April 17, 2024

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Member Since:

Jan 06, 2017

Gender:

Male

Goal Type:

Highschool Champ

Short-Term Running Goals:

Break the Pine View High School record in the 800 m. 

Long-Term Running Goals:

Use running to improve my testimony and quality of life

Personal:

Not married, and no children that I’m aware of

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
NB Zantes Pink (retired) Lifetime Miles: 592.74
NB Zante Oldies (retired) Lifetime Miles: 17.39
Asics Gel-Flux 3 Grey Lifetime Miles: 362.94
NB Trail Testers (retired) Lifetime Miles: 13.73
NB Mid Dist Spikes '17 Lifetime Miles: 1784.87
NB XC Spikes Lifetime Miles: 41.91
NB Zante V3 Grey Lifetime Miles: 660.90
NB Testers 680v5 (retired) Lifetime Miles: 87.12
NB 1080 Testers Lifetime Miles: 94.08
Nike Flyknit Lifetime Miles: 238.62
NB XC Spikes '17 Lifetime Miles: 18.89
NB Zante V2 Black/Green Lifetime Miles: 168.24
Thu, Jul 27, 2017
Total Distance
10.62

AM over 1:00:00; 7:35 pace

PM over 20:00; 7:24 pace

I felt really good about today's run, especially the second half. We headed into the desert and made our way onto the Dino Cliffs trail. We then made our way onto the end of Prospector(hardly know her) and over by Maverik. We had to kind of meander(hardly know her) to get in the full minutes, but we got it done. The post-weights run was crazy hot. Overall, really great day. 

Weights- Squat 3x5 of 115; Bench 3x5 of 105; Thrust 3x5 of 115; Deadlift 3x5 of 175

I'm feeling ready for the long run tomorrow. I just have a feeling it's gonna be my day to break through a barrier. I'm getting to bed really early, preparing to crush this run. 

NB Zante V3 Grey Miles: 2.70Nike Flyknit Miles: 7.92
Night Sleep Time: 6.27Nap Time: 2.00Total Sleep Time: 8.27
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