AM over 40:00; 7:10ish pace; 4x400 5k pace w/ 1 min recovery
PM over 25:00; 7:30 pace
Pretty chilly this morning, but it was a chill “workout” if you can even call it that. Afternoon we had a good meeting with Coach followed by a short easy run around 2450 Park. We started on the softball field, but some guy kicked us off because it was new grass. He was honestly pretty mean about it.