AM over 25:12; 7:42 pace
PM over 1:04:27; 7:34 pace; beast and feast; 6x striders
Two pretty slow runs today. My leg hurt quite a bit in the morning, but it got better throughout the day. Afternoon was a hilly run around green springs. The beast and feasts are feeling better and better, so they must be working. Overall, good day.
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