Kilometer Killer

March 28, 2024

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Member Since:

Jan 06, 2017

Gender:

Male

Goal Type:

Highschool Champ

Short-Term Running Goals:

Break the Pine View High School record in the 800 m. 

Long-Term Running Goals:

Use running to improve my testimony and quality of life

Personal:

Not married, and no children that I’m aware of

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
NB Zantes Pink (retired) Lifetime Miles: 592.74
NB Zante Oldies (retired) Lifetime Miles: 17.39
Asics Gel-Flux 3 Grey Lifetime Miles: 362.94
NB Trail Testers (retired) Lifetime Miles: 13.73
NB Mid Dist Spikes '17 Lifetime Miles: 1784.87
NB XC Spikes Lifetime Miles: 41.91
NB Zante V3 Grey Lifetime Miles: 660.90
NB Testers 680v5 (retired) Lifetime Miles: 87.12
NB 1080 Testers Lifetime Miles: 94.08
Nike Flyknit Lifetime Miles: 238.62
NB XC Spikes '17 Lifetime Miles: 18.89
NB Zante V2 Black/Green Lifetime Miles: 168.24
Total Distance
8.52

over 59:30; don't know the pace; tempo track workout

One of my best workouts yet! 28 min. tempo on the ringworm with the bros. Neither of the guys I usually do tempos with were there so I decided to kick it with Mikey. We killed every single 400 split at about 1:37 or a little under. Our 1600 splits were 6:28, 6:32, 6:20 and 6:19. Still a little confusion about the outer lanes so we'll probably ditch that strategy. Overall, this was one of those workouts that opened my eyes on what I'm capable of and that makes me hungry for progress in the future. 

NB Zantes Pink (retired) Miles: 8.52
Night Sleep Time: 7.52Nap Time: 0.00Total Sleep Time: 7.52
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