Jan 06, 2017
Short-Term Running Goals:
Break the Pine View High School record in the 800 m.
Long-Term Running Goals:
Use running to improve my testimony and quality of life
Not married, and no children that I’m aware of
AM over 14:48; 7:25 pace; weights- Bench 3x5 of 95; Deadlift 3x5 of 165; Squat 3x5 of 195; Thrust 3x5 of 115
Not as cold as Tuesday