Kilometer Killer

May 22, 2018

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Member Since:

Jan 06, 2017

Gender:

Male

Goal Type:

Highschool Champ

Short-Term Running Goals:

Break the Pine View High School record in the 800 m. 

Long-Term Running Goals:

Use running to improve my testimony and quality of life

Personal:

Not married, and no children that I’m aware of

Favorite Blogs:

Miles:This week: 2.88 Month: 2.88 Year: 233.54
NB Zantes Pink (retired) Lifetime Miles: 592.74
NB Zante Oldies (retired) Lifetime Miles: 17.39
Asics Gel-Flux 3 Grey Lifetime Miles: 362.94
NB Trail Testers (retired) Lifetime Miles: 13.73
NB Mid Dist Spikes '17 Lifetime Miles: 1784.87
NB XC Spikes Lifetime Miles: 41.91
NB Zante V3 Grey Lifetime Miles: 660.90
NB Testers 680v5 (retired) Lifetime Miles: 87.12
NB 1080 Testers Lifetime Miles: 94.08
Nike Flyknit Lifetime Miles: 232.83
NB XC Spikes '17 Lifetime Miles: 18.89
NB Zante V2 Black/Green Lifetime Miles: 164.53
Total Distance
7.52

PM over 55:01; 7:20ish pace; beast and feast; workout on track

Really good day of running. The beast and feasts felt really awesome. The workout today was pretty easy, but we still worked smartly and hard. It’s the same workout that we’ve been doing, but the middle, CV section was one set of 5x 60 seconds rather than two sets of 5x 30 seconds; I honestly liked it a little more. We made each rep the best we could, and that’s what running is all about. 

NB Zante V2 Black/Green Miles: 7.52
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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