AM over 14:40; 7:20 pace; weights- Bench 3x5 of 85; Deadlift 3x5 of 135; Squat 3x5 of 185; Thrust 3x5 of 115
PM over 51:41; 7:35 pace
Pretty sucky run to be honest. We had to stop a lot, so it seemed to go on forever. The beast and feasts before the run we’re good though.