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Member Since:

Jan 06, 2017

Gender:

Male

Goal Type:

Highschool Champ

Short-Term Running Goals:

Break the Pine View High School record in the 800 m. 

Long-Term Running Goals:

Use running to improve my testimony and quality of life

Personal:

Not married, and no children that I’m aware of

Favorite Blogs:

Miles:This week: 19.10 Month: 80.27 Year: 80.27
NB Zantes Pink (retired) Lifetime Miles: 592.74
NB Zante Oldies (retired) Lifetime Miles: 17.39
Asics Gel-Flux 3 Grey Lifetime Miles: 340.69
NB Trail Testers (retired) Lifetime Miles: 13.73
NB Mid Dist Spikes '17 Lifetime Miles: 1783.69
NB XC Spikes Lifetime Miles: 41.91
NB Zante V3 Grey Lifetime Miles: 660.90
NB Testers 680v5 (retired) Lifetime Miles: 87.12
NB 1080 Testers Lifetime Miles: 94.08
Nike Flyknit Lifetime Miles: 201.54
NB XC Spikes '17 Lifetime Miles: 18.89
NB Zante V2 Black/Green Lifetime Miles: 65.98
Total Distance
8.81

AM over 14:44; 7:21 pace; weights- Bench 3x5 of 75; Deadlift 3x5 of 135; Squat 3x5 of 135, 155, 185

PM over 50:00; 7:20 pace

The run before weights wasn’t too cold, thank goodness. Weights were also good and productive. The reason for the light weight on the bench is that I realized a while ago that I had pretty bad form on the bench. I figured now was a good time to fix it. Run in the afternoon was alright. I’m feeling pretty tight and sore from a workout with the baseball team yesterday. I got through it though. I’m excited to do some speed work with this new program that coach is implementing. Overall, good day. 

NB Zante V2 Black/Green Miles: 8.81
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
10.29

AM over 1:26:25; 8:24 pace

A smaller group of the team met up to do suicidal tendencies. It was probably the worst I’ve run the trail, but I still made the whole loop. I just never really got into a groove like I usually do. I took a fall at about 60 minutes. Just got the wrong side of a toe grabber and roughed my knee up and stubbed my big toe decently bad. I also got lost for a short moment near the end, but I managed to return. It was an alright run overall. 

Asics Gel-Flux 3 Grey Miles: 10.29
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(1)
Total Distance
19.10
Asics Gel-Flux 3 Grey Miles: 10.29NB Zante V2 Black/Green Miles: 8.81
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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