Kilometer Killer

Panther Relays

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20162017
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Member Since:

Jan 06, 2017

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Male

Goal Type:

Highschool Champ

Short-Term Running Goals:

State qualify in 400m and/or 800m Be top 7 in Pine View's State Champion 2017 XC season

Long-Term Running Goals:

Use running to improve my testimony and quality of life

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Miles:This week: 7.14 Month: 176.76 Year: 395.28
NB Zantes Pink Lifetime Miles: 247.53
NB Zante Oldies Lifetime Miles: 17.39
Asics Gel-Flux 3 Grey Lifetime Miles: 104.66
NB Trail Testers Lifetime Miles: 13.73
NB Mid Dist Spikes '17 Lifetime Miles: 1.00
NB XC Spikes Lifetime Miles: 38.10
Race: Panther Relays (0.062 Miles) 00:00:13
Total Distance
7.14

AM over 24:52; 7:25 pace- usual morning route

PM over 27:49; 7:37 pace; Panther Relays day 1

100 m, long jump and shotput today. Not a great time in the 100 m, but other two events I did better than I thought I would. 16' 5" in the long jump and 25' 3" in the shot. Might have to give the long jump some work throughtout the season. 

NB Zantes Pink Miles: 7.00
Night Sleep Time: 7.98Nap Time: 0.00Total Sleep Time: 7.98
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Total Distance
0.00

Night Sleep Time: 6.95Nap Time: 0.50Total Sleep Time: 7.45
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Total Distance
7.14
NB Zantes Pink Miles: 7.00
Night Sleep Time: 14.93Nap Time: 0.50Total Sleep Time: 15.43
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